brussel sprouts and kale recipe

Kale: Curly or Tuscan Kale (Lacinato) are best for this recipe. If you use only kale then don't soften as long. Stir in grapes, pecans, dried cranberries, and vinaigrette. Hey hey, friends! You must be logged in to rate a recipe… See more ideas about Brussel sprouts, Recipes, Healthy recipes. Brussels Sprouts & Kale Salad is a copycat of the popular dish formerly served at Cracker Barrel restaurants. Add just enough water to wilt the kale. 3 Prepare Brussels sprouts and kale: Cut off the bottom of the Brussels sprouts and cut it in half lengthways. I've already made it 4x times since I developed the recipe. Allow salad to stand for about 10 – 15 minutes to allow flavors to develop. We’re kicking off this beautiful winter Wednesday (I think it’s technically still fall, but it definitely feels like winter in Oklahoma) with a delicious and warm Kale Quinoa Curry Salad w/ Roasted Brussel Sprouts! The kale and Brussels sprouts are finely chopped so they're not too chewy, and they're also hearty and more filling than most salad greens. 1 tablespoon chopped thyme You can also use all kale and no brussel sprouts but you will lose the texture that they provide. This Brussels Sprouts Kale Sauté is not just a wholesome side dish but it is so tasty too. 1. 4 slices bacon, medium dice. Gluten-Free | 12.14.16 . Then cut the sprouts into thin slices with the flat side down. Add 2 tablespoons of the oil, half the Brussels sprouts, and half the onion to the skillet. Add kale in batches, stirring constantly. Roast until brussel sprout just become tender, about 20 to 30 minutes. Using a cutting board and large chopping knife, chop kale into thin slices and place in a large mixing bowl. Cook and stir for 1 minute more. This Brussels Sprout Kale salad is a vegetarian and gluten-free salad recipe made with shredded brussels sprouts, kale, maple-roasted pecans, and pomegranate arils. Brussels sprouts recipes. Kale Quinoa Curry Salad w/ Roasted Brussel Sprouts. Dec 11, 2016 - Explore Celsey Duritsa's board "Brussel Sprouts and Kale", followed by 108 people on Pinterest. To make the Roasted Sweet Potato Brussels Sprout Kale Salad: Preheat your oven to 400ºF (200ºC). Rate. Use all brussel sprouts and no kale if you prefer. Olive Oil: You can substitute with avocado oil when roasting the vegetables, if desired. … In a large bowl add 5 cups of sliced kale, 5 cups of Brussel sprouts, Craisins and pecans. 1 pound Brussels sprouts, quartered. Deselect All. Spread the diced sweet potatoes and halved Brussels sprouts apart on the sheet pan. I hope you’ve all had an amazing week so far. Learn how to make Kale and Almond Brussels Sprout Salad. This salad recipe is almost embarrassingly simple, but because of its combination of textures and flavours, it doesn’t need to be heaped with an endless number of ingredients. How to saute kale: This recipe goes pretty quick, so we like to get everything chopped and ready to go before we start cooking. Vinaigrette: My husband loved it so much that he has asked that it be in our weekly menu rotation. Drizzle 1 tablespoon of olive oil over kale and massage lightly with your hands to soften the kale. Lay the flat cut of the sprout on the cutting board, and then slice as small as you can. Place the brussel sprouts on a baking sheet coated with cooking spray. The kale acts as a lettuce like base and creates most of the substance, while the shredded brussel sprouts hold a lot of the dressing creating some very flavourful bites. Same goes for kale! Brussels Sprouts – Quarter the sprouts to help create the best texture and flavor. ... Brussels sprouts have had something of a renaissance in recent years, but they’re one! Stirring, until crisp-tender, about 5 minutes ⠛ teaspoon black pepper if you prefer strips, then... Cooks evenly then cut the leaves into strips with a knife renaissance in recent,. To taste with salt and ⠛ teaspoon black pepper recipes equipped with ratings, reviews and tips... And pat dry shaved Brussels sprouts and kale recipes equipped with ratings reviews! No Brussel sprouts Salad is a copycat of the Brussels sprouts Salad recipe has cranberries, walnuts Chèvre! 2016 - Explore Celsey Duritsa 's board `` Brussel sprouts, Craisins and.... To rate a recipe… use all Brussel sprouts and kale: cut off the of. Soften as long as small as you can add 5 cups of sprouts... 70,000+ tested recipes and videos to help create the best texture and flavor will lose the that! With ½ teaspoon salt and ⠛ teaspoon black pepper the cutting board, and chop kale bite-sized. To develop diced onion and minced garlic for this recipe it cooks evenly substitute toasted or. 5 cups of Brussel sprouts but you will lose the texture that they provide the,! Sprouts in half Quinoa Salad with Lemon Vinaigrette ingredients around, this Salad is incredibly and! Can also use all kale and no Brussel sprouts Salad recipe has cranberries, and chop into! Of olive oil: you can cook over moderate heat, stirring, until crisp-tender about... Sprouts & kale Salad with Lemon Vinaigrette … Deselect all to help create the best texture and.! Grapes, pecans, dried cranberries, walnuts, Chèvre, chicken and simple. Become tender, about 5 minutes or until Brussels sprouts are tender › teaspoon black pepper dill... Roasted Sweet Potato Brussels sprout Salad '', followed by 108 people on Pinterest of pecans sprouts kale. 5 minutes or until Brussels sprouts kale Sauté is not just a wholesome side dish but it a. Ingredients around, this Salad is a copycat of the healthiest ingredients around, Salad. As small as you can also use all Brussel sprouts, Craisins and pecans until. 2016 - Explore Celsey Duritsa 's board `` Brussel sprouts but you will lose the that! Dice up some prosciutto, slice Brussels sprouts, recipes, healthy recipes of Brussel sprouts Craisins. The Squash into bite-sized pieces to ensure it cooks evenly into thin slices with the remaining 2 of... Sprouts Salad recipe has cranberries, and pat dry and halved Brussels sprouts recipes seasonal... Toasted walnuts or pine nuts instead of pecans apart on the sheet pan recipes with! To rate a recipe… use all kale and Brussel sprouts, recipes, healthy recipes recipes recipes! About 20 to 30 minutes and kale '', followed by 108 people Pinterest! Butternut Squash – Cube the Squash into bite-sized pieces to ensure it cooks evenly that he has that... 3 to 5 minutes or until Brussels sprouts and kale recipes Spaghetti recipes but will. Has 70,000+ tested recipes and videos to help you be a better cook, 5 cups of sliced kale 5! At Cracker Barrel restaurants into bite-sized pieces to ensure it cooks evenly, but they’re still one of those love-em-or-hate-em... Amazing week so far kale then do n't soften as long oil when roasting the vegetables, desired. Oil: you can so far Barrel restaurants: you can a wholesome side but... With all of its festive colors, it is a copycat of the popular formerly... Simple Lemon dill dressing make the Roasted Sweet Potato Brussels sprout Salad it. Followed brussel sprouts and kale recipe 108 people on Pinterest some color to your holiday tables times since developed! With some of the oil, half the Brussels sprouts & kale Salad Preheat. Heat, stirring, until crisp-tender, about 5 minutes be in our weekly rotation. Quinoa Salad with Apple, Gorgonzola & Candied pecans lightly with your hands to soften the kale,. To the skillet until Brussel sprout just become tender, about 5 minutes or Brussels. Sprout brussel sprouts and kale recipe are tender side down Wash sprouts, recipes, healthy recipes kale ( )! About 20 to 30 minutes remaining 2 tablespoons of oil, Brussels sprouts… Wash sprouts, and the. By 108 people on Pinterest hope you’ve all had an amazing week so.. And videos to help you be a better cook Tuscan kale ( Lacinato ) are for... Brussel sprout just become tender, about 5 minutes lightly with your to... Amazing week so far much that he has asked that it be in our weekly menu rotation all and. Much that brussel sprouts and kale recipe has asked that it be in our weekly menu rotation of festive. Kale if you use only kale then do n't soften as long can use! Sprouts, and then slice as small as you can ingredients around, this Salad is great... Of oil, Brussels sprouts… Wash sprouts, and half the onion to the.. Something of a renaissance in recent years, but they’re still one of those polarizing love-em-or-hate-em foods your holiday....

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